Cincinnati's Premier CrossFit and Strength & Conditioning Gym.
HGSC is committed to providing a high-energy atmosphere ensuring our clients reach their goals with a community that is second to none. With the best CrossFit classes in Cincinnati, personal training, and much more, we're the place to be to achieve the fitness results you've been seeking.
Anyone can experience life-changing growth at our gym.
Track progress, log workouts and connect with coaches in our member app.
Achieve your fitness goals with the support of our amazing team of coaches.
Join a supportive, motivational community of athletes.
We're proud to offer the best CrossFit classes in Cincinnati, OH, as well as personal training and more. Whatever your fitness goals are, we can help you get there - join us for a class today!
Access to any and all of our fitness classes 3 days per week, every week.
With fitness classes every day of the week, we're ready to help you tackle whatever your fitness goals may be. Join us for a CrossFit class today!
Monday |
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CrossFit 5:30am - 6:30am |
CrossFit 7am - 8am |
CLOSED 8am - 12pm |
CrossFit 12pm - 1pm |
Open Gym 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Tuesday |
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CrossFit 5:30am - 6:30am |
CrossFit 7am - 8am |
CrossFit 9am - 10am |
CrossFit 12pm - 1pm |
Open Gym 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Wednesday |
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CrossFit 5:30am - 6:30am |
CrossFit 7am - 8am |
CLOSED 8am - 12pm |
CrossFit 12pm - 1pm |
Open Gym 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Thursday |
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CrossFit 5:30am - 6:30am |
CrossFit 7am - 8am |
CrossFit 9am - 10am |
CrossFit 12pm - 1pm |
Open Gym 3:30pm - 4:30pm |
CrossFit 4:30pm - 5:30pm |
CrossFit 5:30pm - 6:30pm |
CrossFit 6:30pm - 7:30pm |
Friday |
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CrossFit 5:30am - 6:30am |
CrossFit 7am - 8am |
CLOSED 8am - 12pm |
CrossFit 9:30am - 10:30am |
CrossFit 12pm - 1pm |
CrossFit 4:30pm - 5:30pm |
Saturday |
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CrossFit 9am - 10am |
CrossFit 10am - 11am |
Sunday |
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Sweat 10am - 11am |
Open Gym 11am - 12pm |
Have questions? Send us an email and a member of our staff will get back to you soon!
Our member community is the inspiration for us to create the best CrossFit gym in Cincinnati, OH. Check out what our members are saying.
Can't say enough how awesome this place is. If you want an awesome community, staff, coaches, space, equipment etc, well come HERE! I Can't recommend this enough so please come in check it out and find your home!"
Some of the best coaches around. As a drop in, they welcome you and are very friendly. Great workouts. Coach Alex does the programming and he knows what he’s doing. Great group of people"
One of the best gym and trainer in the area. I like the program and the approach of setting the WOD, it is very intelligently set and preformed. Additionally, all the attendees are all very nice people and most of them are professional athletes. I highly recommend this Gym."
View this profile on InstagramHomeGrown Strength & Conditioning (@ crossfithgsc ) • Instagram photos and videos
From the best CrossFit classes in Cincinnati, OH, to expert personal training, nutrition coaching and more, our gym has everything you need to start finding the results you've been seeking. Join us in the gym for a free class today!
4460 Lake Forest Drive Suite 224
Blue Ash, Ohio 45242